KICKBOXING
It is a full-contact combat sport based on punching and kicking. Kickboxing is practiced for self-defense, general fitness, or for competition. It is also considered a cardio-intensive full-body exercise that can improve your strength, heart health, and flexibility.
Leveling up the gym process & security gadgets we use smart bracelets.
The healthy food matter is made easy at TFH. Partnering up with the best in Alexandria; Find the Gourmeal division at our cafe for prepared appetizing meals.
All our coaches are certified to demonstrate any workout. To also help you set & achieve your goals.
All our coaches are certified to demonstrate any workout. To also help you set & achieve your goals.